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SOL Performance Training

We created SOL Performance Training to enable our clients’ success in achieving their specific goals. Whether you are new to fitness or physically fit, we provide functional training in a fun, safe, and challenging dynamic workout. We offer state-of-the-art functional training with TRX® Suspension Training in an indoor/outdoor training area including: Rip Training, Kettlebells, free weights, and Olympic weight lifting for your real-life fitness needs.

Register Now!

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SOL Performance Training Schedule

Pick a time to get started. Functional assessments to create an individualized program for you.

SOL Performance Training Services

At SOL Performance Training, we focus on the training of all the major muscles of the body...

Get in touch with us

If you want to make an appointment, or ask a few questions.

Contact us

3900 Piedmont Avenue
Oakland, CA 94611

Phone: 510.594.1594
Fax: 510.923.1944
E-mail: This email address is being protected from spambots. You need JavaScript enabled to view it.

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